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1
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Justine Counselling Private
Justine Counselling Private
September 1, 2023 3:00 pm - 4:00 pm
See more details
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2
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3
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Kirtan with Peter Barrett
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4
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Movement Monday
Movement Monday
September 4, 2023 10:30 am - 12:00 pm
£12/£43
Teacher: Karen Hadgett
Start your week off with an all round yoga class that will set you up for the week.
You'll get a proper good test at the end too!
Suitable for beginners.
Karen can adapt the yoga to suit your personal needs.
See more details
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Pregnancy Yoga
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Functional Yoga (livestream only)
Functional Yoga (livestream only)
September 4, 2023 7:00 pm - 8:30 pm
Teacher: Karen Hadgett
Cost: £12/£43
Clear out a space in your own home for your own experiencial learning.
Karen will incorporate movements to enable you to keep a healthy body & mind as you grow older. Functional movements teach us how to sit, get up off the floor, stand & walk with ease. Yoga teaches us how to be present, mindful & aware. Yoga nidra at the end brings us peace & calmness to the mind.
Think of this as your health pension 😊
See more details
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Yoga & Mindfulness
Yoga & Mindfulness
September 4, 2023 7:30 pm - 8:45 pm
£10
£54 for 6 week block booking
Teacher-Justine Boardman
Join Justine for a class of gentle movement & mindful breathing.
See more details
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5
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Baby yoga
Baby yoga
September 5, 2023 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
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Pregnancy Yoga
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Beginners Yoga
Beginners Yoga
September 5, 2023 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
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6
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Gentle Yoga for Mind & Body
Gentle Yoga for Mind & Body
September 6, 2023 9:30 am - 10:30 am
£8.50/£32
Teacher: Justine Boardman
Justine teaches a gentle, flowing style of Hatha yoga. Her class encourages students to connect with their breath and the moment. Justine will move you through a series of postures designed to stretch, strengthen and relax the body. This will also calm and still the mind. Her class promotes the beauty and health giving properties of Yoga. It is accessible to all bodies and minds, also suitable for complete beginners to experienced yogis. Justine teaching style can be adapted to suit the individual.
The message throughout is that yoga is not about how you look, it’s about how it makes you feel!
See more details
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Justine Counselling Private
Justine Counselling Private
September 6, 2023 11:00 am - 12:00 pm
See more details
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
September 6, 2023 1:30 pm - 3:00 pm
£13
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
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Justine Counselling Private
Justine Counselling Private
September 6, 2023 3:30 pm - 4:30 pm
See more details
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Beginners Yoga
Beginners Yoga
September 6, 2023 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
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Yoga & Functional Movement
Yoga & Functional Movement
September 6, 2023 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
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7
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SPOONS Charity-private hire
SPOONS Charity-private hire
September 7, 2023 10:30 am - 11:30 am
See more details
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Justine Counselling Private
Justine Counselling Private
September 7, 2023 12:00 pm - 1:00 pm
See more details
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Justine Counselling Private
Justine Counselling Private
September 7, 2023 3:00 pm - 4:00 pm
See more details
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Beginners Yoga
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8
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Well being awareness day Hayley
Well being awareness day Hayley
September 8, 2023 10:00 am - 5:00 pm
See more details
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Reiki Circle
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9
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Slowdown Saturday with Karen & Bridget
Slowdown Saturday with Karen & Bridget
September 9, 2023 10:00 am - 1:00 pm
See more details
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Ellie Therapy
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10
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Sunday Morning Yoga Flow
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Crystal therapy workshop Leonie
Crystal therapy workshop Leonie
September 10, 2023 1:00 pm - 3:00 pm
See more details
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Gong Bath
Gong Bath
September 10, 2023 8:00 pm - 9:00 pm
Hosted by Natalie Crompton
See more details
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11
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Movement Monday
Movement Monday
September 11, 2023 10:30 am - 12:00 pm
£12/£43
Teacher: Karen Hadgett
Start your week off with an all round yoga class that will set you up for the week.
You'll get a proper good test at the end too!
Suitable for beginners.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Kids Yoga 6 wk booking
Kids Yoga 6 wk booking
September 11, 2023 4:15 pm - 5:15 pm
£8 or £42 for 6 wk block booking
Teacher: Hayley Simpson
See more details
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Pregnancy Yoga
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Functional Yoga (livestream only)
Functional Yoga (livestream only)
September 11, 2023 7:00 pm - 8:30 pm
Teacher: Karen Hadgett
Cost: £12/£43
Clear out a space in your own home for your own experiencial learning.
Karen will incorporate movements to enable you to keep a healthy body & mind as you grow older. Functional movements teach us how to sit, get up off the floor, stand & walk with ease. Yoga teaches us how to be present, mindful & aware. Yoga nidra at the end brings us peace & calmness to the mind.
Think of this as your health pension 😊
See more details
-
Yoga & Mindfulness
Yoga & Mindfulness
September 11, 2023 7:30 pm - 8:45 pm
£10
£54 for 6 week block booking
Teacher-Justine Boardman
Join Justine for a class of gentle movement & mindful breathing.
See more details
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12
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Baby yoga
Baby yoga
September 12, 2023 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
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Kids Yoga
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Pregnancy Yoga
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Beginners Yoga
Beginners Yoga
September 12, 2023 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
• • • •
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13
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Gentle Yoga for Mind & Body
Gentle Yoga for Mind & Body
September 13, 2023 9:30 am - 10:30 am
£8.50/£32
Teacher: Justine Boardman
Justine teaches a gentle, flowing style of Hatha yoga. Her class encourages students to connect with their breath and the moment. Justine will move you through a series of postures designed to stretch, strengthen and relax the body. This will also calm and still the mind. Her class promotes the beauty and health giving properties of Yoga. It is accessible to all bodies and minds, also suitable for complete beginners to experienced yogis. Justine teaching style can be adapted to suit the individual.
The message throughout is that yoga is not about how you look, it’s about how it makes you feel!
See more details
-
Justine Counselling Private
Justine Counselling Private
September 13, 2023 11:30 am - 12:30 pm
See more details
-
Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
September 13, 2023 1:30 pm - 3:00 pm
£13
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
September 13, 2023 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
September 13, 2023 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
• • • • •
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14
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SPOONS Charity-private hire
SPOONS Charity-private hire
September 14, 2023 10:30 am - 11:30 am
See more details
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Justine Counselling Private
Justine Counselling Private
September 14, 2023 12:00 pm - 1:00 pm
See more details
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Beginners Yoga
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Yin Yoga with Justine
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15
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Wellbeing Awareness Day
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Matriarch CIC
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17
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Sunday Morning Yoga Flow
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Sunday Sound Bath
Sunday Sound Bath
September 17, 2023 7:30 pm - 8:30 pm
Introductory offer of £12! Bring your cushion, blanket and whatever else you want to wrap up warm and snuggle down ready to bathe in the calming and relaxing sounds of crystal bowls, chimes and other instruments.
Booking via the creative calm website creative-calm.com
See more details
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18
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Movement Monday
Movement Monday
September 18, 2023 10:30 am - 12:00 pm
£12/£43
Teacher: Karen Hadgett
Start your week off with an all round yoga class that will set you up for the week.
You'll get a proper good test at the end too!
Suitable for beginners.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Kids Yoga 6 wk booking
Kids Yoga 6 wk booking
September 18, 2023 4:15 pm - 5:15 pm
£8 or £42 for 6 wk block booking
Teacher: Hayley Simpson
See more details
-
Pregnancy Yoga
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Functional Yoga (livestream only)
Functional Yoga (livestream only)
September 18, 2023 7:00 pm - 8:30 pm
Teacher: Karen Hadgett
Cost: £12/£43
Clear out a space in your own home for your own experiencial learning.
Karen will incorporate movements to enable you to keep a healthy body & mind as you grow older. Functional movements teach us how to sit, get up off the floor, stand & walk with ease. Yoga teaches us how to be present, mindful & aware. Yoga nidra at the end brings us peace & calmness to the mind.
Think of this as your health pension 😊
See more details
-
Yoga & Mindfulness
Yoga & Mindfulness
September 18, 2023 7:30 pm - 8:45 pm
£10
£54 for 6 week block booking
Teacher-Justine Boardman
Join Justine for a class of gentle movement & mindful breathing.
See more details
• • • • •
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19
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Baby yoga
Baby yoga
September 19, 2023 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
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Kids Yoga
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Pregnancy Yoga
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Beginners Yoga
Beginners Yoga
September 19, 2023 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
• • • •
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20
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Gentle Yoga for Mind & Body
Gentle Yoga for Mind & Body
September 20, 2023 9:30 am - 10:30 am
£8.50/£32
Teacher: Justine Boardman
Justine teaches a gentle, flowing style of Hatha yoga. Her class encourages students to connect with their breath and the moment. Justine will move you through a series of postures designed to stretch, strengthen and relax the body. This will also calm and still the mind. Her class promotes the beauty and health giving properties of Yoga. It is accessible to all bodies and minds, also suitable for complete beginners to experienced yogis. Justine teaching style can be adapted to suit the individual.
The message throughout is that yoga is not about how you look, it’s about how it makes you feel!
See more details
-
Justine Counselling Private
Justine Counselling Private
September 20, 2023 11:30 am - 12:30 pm
See more details
-
Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
September 20, 2023 1:30 pm - 3:00 pm
£13
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
September 20, 2023 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
September 20, 2023 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
• • • • •
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21
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SPOONS Charity-private hire
SPOONS Charity-private hire
September 21, 2023 10:30 am - 11:30 am
See more details
-
Justine Counselling Private
Justine Counselling Private
September 21, 2023 3:00 pm - 4:00 pm
See more details
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Beginners Yoga
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22
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23
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24
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Sunday Morning Yoga Flow
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Family Yoga 11-12
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25
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Movement Monday
Movement Monday
September 25, 2023 10:30 am - 12:00 pm
£12/£43
Teacher: Karen Hadgett
Start your week off with an all round yoga class that will set you up for the week.
You'll get a proper good test at the end too!
Suitable for beginners.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Kids Yoga 6 wk booking
Kids Yoga 6 wk booking
September 25, 2023 4:15 pm - 5:15 pm
£8 or £42 for 6 wk block booking
Teacher: Hayley Simpson
See more details
-
Pregnancy Yoga
-
Functional Yoga (livestream only)
Functional Yoga (livestream only)
September 25, 2023 7:00 pm - 8:30 pm
Teacher: Karen Hadgett
Cost: £12/£43
Clear out a space in your own home for your own experiencial learning.
Karen will incorporate movements to enable you to keep a healthy body & mind as you grow older. Functional movements teach us how to sit, get up off the floor, stand & walk with ease. Yoga teaches us how to be present, mindful & aware. Yoga nidra at the end brings us peace & calmness to the mind.
Think of this as your health pension 😊
See more details
-
Yoga & Mindfulness
Yoga & Mindfulness
September 25, 2023 7:30 pm - 8:45 pm
£10
£54 for 6 week block booking
Teacher-Justine Boardman
Join Justine for a class of gentle movement & mindful breathing.
See more details
• • • • •
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26
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Baby yoga
Baby yoga
September 26, 2023 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
-
Pregnancy Yoga
-
Beginners Yoga
Beginners Yoga
September 26, 2023 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
• • •
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27
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Gentle Yoga for Mind & Body
Gentle Yoga for Mind & Body
September 27, 2023 9:30 am - 10:30 am
£8.50/£32
Teacher: Justine Boardman
Justine teaches a gentle, flowing style of Hatha yoga. Her class encourages students to connect with their breath and the moment. Justine will move you through a series of postures designed to stretch, strengthen and relax the body. This will also calm and still the mind. Her class promotes the beauty and health giving properties of Yoga. It is accessible to all bodies and minds, also suitable for complete beginners to experienced yogis. Justine teaching style can be adapted to suit the individual.
The message throughout is that yoga is not about how you look, it’s about how it makes you feel!
See more details
-
Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
September 27, 2023 1:30 pm - 3:00 pm
£13
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
September 27, 2023 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
September 27, 2023 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
• • • •
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28
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SPOONS Charity-private hire
SPOONS Charity-private hire
September 28, 2023 10:30 am - 11:30 am
See more details
-
Justine Counselling Private
Justine Counselling Private
September 28, 2023 2:00 pm - 3:00 pm
See more details
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Justine Counselling Private
Justine Counselling Private
September 28, 2023 3:15 pm - 4:15 pm
See more details
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Beginners Yoga
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