1
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Back Care Yoga
Back Care Yoga
August 1, 2022 10:45 am - 12:15 pm
£12/£43
Teacher: Karen Hadgett
This class focuses on ways to improve or manage your existing back condition.
You will learn how to move pain-free, build up strength & flexibility where needed.
The class is also a great way to make friends in an environment with like-minded people.
Come and rejuvenate your spine to induce greater mobility and freedom from pain whilst enjoying yourself too.
Karen can adapt the yoga to suit your personal needs.
See more details
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Pregnancy Yoga
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Fun-ctional Yoga with Karen
Fun-ctional Yoga with Karen
August 1, 2022 7:30 pm - 8:45 pm
£9
£32 for 4 week block booking
Teacher- Karen Hadgett
Join Karen as she covers for Justine in school hols. Plenty of functional & somatic movements blended into a yoga session.
See more details
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2
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Baby yoga
Baby yoga
August 2, 2022 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
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Pregnancy Yoga
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Beginners Yoga
Beginners Yoga
August 2, 2022 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
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3
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
August 3, 2022 1:30 pm - 3:00 pm
£11
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
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Beginners Yoga
Beginners Yoga
August 3, 2022 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
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Yoga & Functional Movement
Yoga & Functional Movement
August 3, 2022 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
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4
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SPOONS Charity-private hire
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5
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6
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8
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Back Care Yoga
Back Care Yoga
August 8, 2022 10:45 am - 12:15 pm
£12/£43
Teacher: Karen Hadgett
This class focuses on ways to improve or manage your existing back condition.
You will learn how to move pain-free, build up strength & flexibility where needed.
The class is also a great way to make friends in an environment with like-minded people.
Come and rejuvenate your spine to induce greater mobility and freedom from pain whilst enjoying yourself too.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Pregnancy Yoga
-
Fun-ctional Yoga
Fun-ctional Yoga
August 8, 2022 7:30 pm - 8:45 pm
£9
Teacher- Karen Hadgett
Join Karen as she covers for Justine in school hols. Plenty of functional & somatic movements blended into a yoga session.
See more details
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9
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Baby yoga
Baby yoga
August 9, 2022 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
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Pregnancy Yoga
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Beginners Yoga
Beginners Yoga
August 9, 2022 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
• • •
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10
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
August 10, 2022 1:30 pm - 3:00 pm
£11
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
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Beginners Yoga
Beginners Yoga
August 10, 2022 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
August 10, 2022 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
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11
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SPOONS Charity-private hire
SPOONS Charity-private hire
August 11, 2022 10:30 am - 11:30 am
See more details
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12
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13
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14
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15
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Back Care Yoga
Back Care Yoga
August 15, 2022 10:45 am - 12:15 pm
£12/£43
Teacher: Karen Hadgett
This class focuses on ways to improve or manage your existing back condition.
You will learn how to move pain-free, build up strength & flexibility where needed.
The class is also a great way to make friends in an environment with like-minded people.
Come and rejuvenate your spine to induce greater mobility and freedom from pain whilst enjoying yourself too.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Pregnancy Yoga
-
Fun-ctional Yoga
Fun-ctional Yoga
August 15, 2022 7:30 pm - 8:45 pm
£9
£32 for 4 week block booking
Teacher- Karen Hadgett
Join Karen as she covers for Justine in school hols. Plenty of functional & somatic movements blended into a yoga session.
See more details
• • •
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16
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Baby yoga
Baby yoga
August 16, 2022 11:00 am - 12:00 pm
£11 or £60 for 6 wk block booking
See more details
-
Pregnancy Yoga
-
Beginners Yoga
Beginners Yoga
August 16, 2022 7:30 pm - 8:45 pm
£9 or £48 for 6 wk block booking
Teacher: Hayley Simpson
The perfect class for those that want to try something new or those returning to their yoga practice. A physical practice incorporating mindfulness & meditation.
ALL WELCOME.
See more details
• • •
|
17
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
August 17, 2022 1:30 pm - 3:00 pm
£11
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
August 17, 2022 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
August 17, 2022 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
• • •
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18
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SPOONS Charity-private hire
SPOONS Charity-private hire
August 18, 2022 10:30 am - 11:30 am
See more details
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19
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20
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Slowdown Saturday with Karen & Bridget
Slowdown Saturday with Karen & Bridget
August 20, 2022 10:00 am - 1:00 pm
See more details
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21
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Family Yoga with Betty-Ann
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22
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Back Care Yoga
Back Care Yoga
August 22, 2022 10:45 am - 12:15 pm
£12/£43
Teacher: Karen Hadgett
This class focuses on ways to improve or manage your existing back condition.
You will learn how to move pain-free, build up strength & flexibility where needed.
The class is also a great way to make friends in an environment with like-minded people.
Come and rejuvenate your spine to induce greater mobility and freedom from pain whilst enjoying yourself too.
Karen can adapt the yoga to suit your personal needs.
See more details
-
Fun-ctional Yoga
Fun-ctional Yoga
August 22, 2022 7:30 pm - 8:45 pm
£9
£32 for 4 week block booking
Teacher- Karen Hadgett
Join Karen as she covers for Justine in school hols. Plenty of functional & somatic movements blended into a yoga session.
See more details
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23
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24
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
August 24, 2022 1:30 pm - 3:00 pm
£11
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
August 24, 2022 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
August 24, 2022 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
• • •
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25
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SPOONS Charity-private hire
SPOONS Charity-private hire
August 25, 2022 10:30 am - 11:30 am
See more details
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26
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27
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28
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29
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30
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31
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Yoga Therapy for Middle Age & Beyond
Yoga Therapy for Middle Age & Beyond
August 31, 2022 1:30 pm - 3:00 pm
£11
Teacher: Olivia Rigby
These gentle, supportive yoga therapy sessions, run by experienced yoga therapist, Olivia Rigby, aim to help maintain overall health and wellbeing for those of us at an age where our body, mind and emotions are demanding we give them greater care and attention. For those of you with specific health conditions, Olivia can give you more individual support to help meet your specific needs on the day.
See more details
-
Beginners Yoga
Beginners Yoga
August 31, 2022 6:00 pm - 7:00 pm
£8
£29 for 4 wk block book
Teacher: Karen Hadgett
This class is perfect for you to start you on your yoga journey.
You will learn how to breath, move and rest, in a safe supporting environment.
The class is open to those with no experience or if you have had some, it's a great way to refresh your practise.
See more details
-
Yoga & Functional Movement
Yoga & Functional Movement
August 31, 2022 7:15 pm - 8:45 pm
£12
£43 for 4 wk block
Teacher: Karen Hadgett
This class is for those who like to be able to have time to feel & enjoy the poses.
Suitable for anyone who is wants to look keep a healthy body & mind whilst growing older.
Karen call this her 'healthcare package'
The poses are designed to maintain or increase flexibility & strength.
Great for dealing with stresses of everyday life.
The class is based on movements that are suitable to everyday living to ensure you can sit, get up off the floor, stand & move with ease.
There also breathing techniques to strengthen the core, relieve stress & help with bodily functions.
A nourishing yoga nidra (deep relaxation) ends the class promoting feelings of calmness.
Ahhh...
See more details
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