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Meno Monthly - A monthly Thursday gathering 7.30-9pm. We are opening up a safe space in our lovely studio to sit & share/listen, have some gentle yoga & a nourishing rest (Yoga Nidra) Both hosts Janine & Karen are in their Second Spring/Reverse Pubity/Super Soaker/Brain

In-between seasons is a great time to pause and reset. Nature isn't the same all year round and neither should we expect ourselves to be. What does Autumn you look and feel like? That's what we'll be exploring on this afternoon mini retreat which includes:

Thursday evening 7.30-9pm monthly womens circle. Join Vicki Greer for a pop-up women's yoga circle at the lovely Creative Calm studios in Prestwich. This class is a chance to sit in circle, to drink tea, to breathe, to share and to journal, along side Womb