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Calming Saturday Morning Mini-Retreat 14 Nov with Karen

What do you need to cut through the chaos/uncertainty/anxiety that is swirling around us all right now? πŸ€”
Can you find inner calmness to cut through the storms? 😊
This Mini-Retreat will be 3 hours of self-indulgent movements so you can find some inner calm. πŸ₯°
Karen will draw on all of her experiences & past educational training’s to create a bespoke morning with 1 person in mind….
🌟 YOU 🌟
Karen will close the morning with an indulgent yoga nidra to send you on your way fully refreshed & nourished πŸ™Œ

You can come in person πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ
Zoom in your room πŸ‘©β€πŸ’»πŸ‘¨β€πŸ’»πŸ‘©β€πŸ’»
Or have a recording the following do to do at your own leisure πŸ™‡β€β™€οΈπŸ™‡β€β™‚οΈπŸ™‡β€β™€οΈ

Investment Β£30

 

 

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