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Pregnancy Yoga Teacher Training

This comprehensive training for yoga teachers and trainee teachers, will lead you through the full spectrum of teaching pregnant women and holding the space, facilitated by Janine Hurley, Yoga therapist, birth doula, trauma therapist and hypnotherapist with years of teaching pregnant ladies in many diverse

Yin Yoga with Justine 7-9pm 1st Sunday of each month

In Yin yoga, we target the joints and deep connective tissues of the bodythrough a series of passive floor poses held for around 3 minutes or more.Yin Yoga can be the gateway to a meditation practice. Where does themind go during the long holds? We have the opportunity to