WORKSHOPS

Birth Preperation Workshops

BIRTH PREPARATION workshops available to BOOK NOW. Calling all mamas to be AND birth partners! Join me @theyogaladymcr as we prepare for the birth of your baby! This 3 hour workshop is designed to support you both through the labour and birth. Gentle exercises, and

Mother and Daughter Workshop

An introduction to yoga, meditation, mindfulness and reiki. Join me @theyogaladymcr for a beautifully restful workshop of yoga with your Mamas / Daughters. A chance to reconnect with yourselves & each other. Suitable for sisters / dear friends also x Gentle beginners yoga suitable for

Changing Seasons Mini Retreat: Winter to Spring – Sun 12 March 2-5pm

Join Natalie for an afternoon of mindful activity designed to help you pause between one season and the next. This time of year is when we are emerging from winter, starting to feel more energy and light coming into our days; it's time to embrace

Women’s Circle – 3rd Thursday of the Month

Thursday evening 7.30-9pm monthly womens circle. Join Vicki Greer for a pop-up women's yoga circle at the lovely Creative Calm studios in Prestwich. This class is a chance to sit in circle, to drink tea, to breathe, to share and to journal, along side Womb

Slowdown Saturday – Monthly Yoga Workshop

Slowdown Saturdays-your monthly mini-retreat Each monthly yoga workshop, we have a different theme or approach to finding your connection to calmness. Karen is a fully qualified Yoga, Somatics & Yoga Nidra teacher. She uses all of these practises to explore moving & then finding stillness,

Yin Yoga 7.30-9pm 2nd Thursday of the Month

Teacher: Justine In Yin yoga, we target the joints and deep connective tissues of the bodythrough a series of passive floor poses held for around 3 minutes or more.Yin Yoga can be the gateway to a meditation practice. Where does themind go during the long

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creativecalmstudio@gmail.com

Bury New Road, Prestwich