WORKSHOPS

Slowdown Saturday – Monthly Yoga Workshop

Slowdown Saturdays-your monthly mini-retreat Each monthly yoga workshop, we have a different theme or approach to finding your connection to calmness. Karen is a fully qualified Yoga, Somatics & Yoga Nidra teacher. She uses all of these practises to explore moving & then finding stillness,

Cacao Ceremony – Sunday 27th November 12-4pm

Connect to your inner goddess with the beautiful ceremonial plant medicine that is Lady Cacao. In this ceremony we will be fully stepping into our most authentic true selves and create our own inner Goddess Power, using the loving, heart opening energy of FULL POWER

Autumn Gifts Workshop – 19 November 10-12.30pm

Join Michelle and Kirsten to explore the gifts of autumn. During this workshop you will be guided through 90 minutes of writing for wellbeing, using poetry, followed by 1 hour of blissful yin yoga and meditation. Kirsten Jack is an award -winning nurse educator with

Meno Monthly at Creative Calm

Meno Monthly - A monthly Thursday gathering 7.30-9pm. We are opening up a safe space in our lovely studio to sit & share/listen, have some gentle yoga & a nourishing rest (Yoga Nidra) Both hosts Janine & Karen are in their Second Spring/Reverse Pubity/Super Soaker/Brain

Gong Baths with Go Gongs 1st Sunday of the Month 7-8pm

So what is a 'GONG BATH'? The goal is to give you an experience of yourself as pure awareness, liminal, and limitless ! During a gong session, your body absorbs sounds that it needs for healing whilst filtering out what is no longer required. The

Mindfulness Course (4 wks) with Justine.

This course will cover; what mindfulness is, an exploration of four different mindfulness practices, the health benefits of mindfulness, addressing stress and overwhelm with mindfulness. The course will be suitable for beginners, those who already have a mindfulness practice and parents and their young people

Women’s Circle – 3rd Thursday of the Month

Thursday evening 7.30-9pm monthly womens circle. Join Vicki Greer for a pop-up women's yoga circle at the lovely Creative Calm studios in Prestwich. This class is a chance to sit in circle, to drink tea, to breathe, to share and to journal, along side Womb

Pregnancy Yoga Teacher Training

This comprehensive training for yoga teachers and trainee teachers, will lead you through the full spectrum of teaching pregnant women and holding the space, facilitated by Janine Hurley, Yoga therapist, birth doula, trauma therapist and hypnotherapist with years of teaching pregnant ladies in many diverse

Yin Yoga 7.30-9pm 2nd Thursday of the Month

Teacher: Justine In Yin yoga, we target the joints and deep connective tissues of the bodythrough a series of passive floor poses held for around 3 minutes or more.Yin Yoga can be the gateway to a meditation practice. Where does themind go during the long

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Bury New Road, Prestwich