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Birth Preperation Workshops

BIRTH PREPARATION workshops available to BOOK NOW. Calling all mamas to be AND birth partners! Join me @theyogaladymcr as we prepare for the birth of your baby! This 3 hour workshop is designed to support you both through the labour and birth. Gentle exercises, and

Mother and Daughter Workshop

An introduction to yoga, meditation, mindfulness and reiki. Join me @theyogaladymcr for a beautifully restful workshop of yoga with your Mamas / Daughters. A chance to reconnect with yourselves & each other. Suitable for sisters / dear friends also x Gentle beginners yoga suitable for

Women’s Circle – 3rd Thursday of the Month

Thursday evening 7.30-9pm monthly womens circle. Join Vicki Greer for a pop-up women's yoga circle at the lovely Creative Calm studios in Prestwich. This class is a chance to sit in circle, to drink tea, to breathe, to share and to journal, along side Womb

Slowdown Saturday – Monthly Yoga Workshop

Slowdown Saturdays-your monthly mini-retreat Each monthly yoga workshop, we have a different theme or approach to finding your connection to calmness. Karen is a fully qualified Yoga, Somatics & Yoga Nidra teacher. She uses all of these practises to explore moving & then finding stillness,

Yin Yoga 7.30-9pm 2nd Thursday of the Month

Teacher: Justine In Yin yoga, we target the joints and deep connective tissues of the bodythrough a series of passive floor poses held for around 3 minutes or more.Yin Yoga can be the gateway to a meditation practice. Where does themind go during the long