Meno Monthly at Creative Calm
Meno Monthly – A monthly Thursday gathering 7.30-9pm.
We are opening up a safe space in our lovely studio to sit & share/listen, have some gentle yoga & a nourishing rest (Yoga Nidra)
Both hosts Janine & Karen are in their Second Spring/Reverse Pubity/Super Soaker/Brain Fog/The Change or whatever words work for you!
Janine will hold a circle of support, for wherever you are on your journey. Karen will lead a gentle yoga practise and Janine will close with her lovely nidra.
All women welcome, at whatever stage you are.
Investment: £15
