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Meno Monthly at Creative Calm

Meno Monthly – A monthly Thursday gathering 7.30-9pm.

We are opening up a safe space in our lovely studio to sit & share/listen, have some gentle yoga & a nourishing rest (Yoga Nidra)

Both hosts Janine & Karen are in their Second Spring/Reverse Pubity/Super Soaker/Brain Fog/The Change or whatever words work for you!

Janine will hold a circle of support, for wherever you are on your journey. Karen will lead a gentle yoga practise and Janine will close with her lovely nidra.

All women welcome, at whatever stage you are.

Investment: £15

Booking Link