An introduction to yoga, meditation mindfulness & crystal therapy.
Join Hayley @theyogaladymcr for a beautifully restful workshop of yoga with your Mamas / Daughters. A chance to reconnect with yourselves & each other.
Gentle beginners yoga suitable for all abilities incorporating movement, breathwork & meditation.
The magical Leonie @rawcrystaltherapies is joining us for an hours crystal workshop. Learn all about this ancient practice, the benefits, cleansing & care for your crystals.
As we explore the divine feminine and our ancestral connections we will end with partner yoga followed by an extended yoga Nidra guided relaxation.
Take the time to pause, reconnect, rest & look after you & your loved one.
Suitable for ages 12+
Your never too old to take some time to share love and connection with the mama in your life.
£30 PP ( £60 per couple )