So much love to everyone, thank you for your incredible support at this challenging time!

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Tag: mindfulness

Take advantage of the experiential-learning opportunities built into many programs.

Saturday Morning Mini-Retreat with Karen & Bridget- Saturday 27 Feb 10-12.30pm

Yoga & Mindfulness for the stressed & WFH-ers Are you are part of the WFH society & want a yoga & mindfulness practise tailormade for YOU?Well here it is. This is a perfect antidote for a stressed out life, sat at a computer, achy back, tight shoulders, sore hips. Or

Webinar – The Wonderful World of Yoga Teacher Training

Come along and join us for this free webinar and find out about our Yoga Teacher Training Course. Maybe you’ve been thinking of a change in direction.Maybe you want to deepen your connection with yoga on a personal level. Maybe you’re looking for more information Or maybe you just want something to