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Yin Yoga 7.30-9pm 2nd Thursday of the Month

Teacher: Justine

In Yin yoga, we target the joints and deep connective tissues of the body
through a series of passive floor poses held for around 3 minutes or more.
Yin Yoga can be the gateway to a meditation practice. Where does the
mind go during the long holds? We have the opportunity to practice
mindfulness, acceptance and surrender. Yin yoga is a deeply grounding
and relaxing experience.

Investment £15

DATES FOR 2022

November 10

December 8

Dates for 2023

January 12

February 9

March 9

April 13

May 11

June 8

July 13

Click on link to book your place

 

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